Opening Hours

Monday: 6am - 8pm
Tuesday: 6am - 8pm
Wednesday: 6am - 8pm
Thursday: 6am - 8pm
Friday: 6am - 7.30pm
Saturday: 8am - 12pm
Sunday: 8am - 11am

 

PILATES CLASSES

BOOK NOW!
Ph 02 4868 2461
• THURSDAYS
• FRIDAYS

 

Creche Hours
Monday to Friday
9.15 to 11.15am

 

 

Timetable for Bodyguard Health Club

 
6.15am
8.15am
9.30am
10.30am
Noon
6.00pm
MONDAY
Powerbar
Clint
45min
Roc-IT™ Circuit
Liz
1hr
Stretch & Relax
  
Speed
Indoor Cycling
Nicole
1hr
TUESDAY
Boxercise
Clint
45min
Speed &
Power Bar
Liz
1hr
12.00pm
Roc-IT™ Circuit
Liz
1/2hr must book
Circuit
Nicole
1hr
WEDNESDAY
Pilates 2
Intermediate
Deanne
45min
Roc-IT™ Circuit
Chris
1hr
Stretch & Relax
1/2hr
12.30pm
Roc-IT™ Circuit
Liz
1/2hr must book
Indoor Bootcamp
Gennene
1hr
THURSDAY
Cardio & Boxercise Combo
Clint
45min
 

10am

Pilates
Deanne
1hr

  
Speed & Circuit
Clint
1hr
FRIDAY
Speed
Indoor Cycling
45min
  
Butts, Legs & Tummies
Liz
1hr
 
5.30 - 6.30 pm
Pilates
Deanne
MUST BOOK
SATURDAY
Powerbar
Chris
45min
 
SUNDAY
-
-
-
-
-
-