GET MOVING WITH
ROC-IT™
The ROC-IT line is a true innovation in strength training that effectively combines superior biomechanics with FUN to create an enjoyable training session.
ROC-IT™
New ROC-IT™ equipment:
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Dynamic adjustment is the essence behind ROC-IT™. The user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, ROC-IT™ embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilising benefits of machine-based equipment.
- The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement
- It provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise
- Integrated head support helps maintain a neutral cervical spine on rearward rocking machines
- Easy step through design speeds up workouts by allowing quick entry and exit of the machine
ROC-IT™ engages the user throughout the entire exercise range of motion, making the workout FUN, as well as biomechanically correct.
Bodyguard Health Club have a range of classes that offer ROC-IT™. Try it out for yourself and experience the ride of the ROC-IT™ line!