Welcome to Bodyguard Health Club

Bodyguard Health Club has been a family run business since 1990 growing with demand over the years to become the largest gym in the Southern Highlands NSW, Moss Vale. We provide programs, facilities, classes and services to ensure our members get the most out of their membership.

We want to be the motivation and inspiration for you to participate in regular physical activity regardless of your age and fitness level. We offer fitness solutions that are fun, easy and rewarding in order to achieve the desired result. In essence Bodyguard Health Club is for everybody!  

No matter what, size, shape or fitness level you are - we want to help you, by providing you with the correct advice and to help you improve your fitness levels and achieve the goals you have set for yourself. We will continue to strive to bring our members the very best in service and variety that will keep them coming back again and again.

We use the physical to give people the inner strength to live healthier, happier lives.

NEWS 

• ZUMBA'thon October 4th 4-6pm
  Raising money for 'Youth Off The Streets'
  Lucky door prize!
  Members $10
  Casuals $13
  Gym open from 3-6pm
  Creche will be run, bookings required!
  BOOK NOW!!
  
  
• 5 Day Pre-Work Workout
  Join us and get yourself ready for work with PowerBar, Boxercise, Zumba, BootCamp, and Speed at 6:15am Monday to Friday.
•  
• ZUMBA 
• Monday 6pm
  Wednesday 6am - 7am
• Saturday  8:30am
• It is important to book for these classes as they are filling up fast!
  
  
• Summer is almost here!
  Get ready for the beach this summer!
• Indoor Boot Camp Wednesdays from 6pm - 7pm
  Speed & Balance Thursdays 6pm - 7pm
• Dont forget our other early morning classes as well (6:15am).

PROGRAM & SERVICES

• Complete range of cardiovascular machines with cardio theatre.
• Largest range of free weights and pin loaded equipment in the Southern Highlands.
• Group exercise classes with sprung timber floor.
• Indoor cycling classes.
• NEW Roc It? equipment
• Boxercise classes, including cardio and use of boxing equipment.
• 30 minute circuit training.
• Personalised programs and assessments.
• Ulta Lite? weight loss program.
• Personal Training - One on one or group sessions.
• Convenient change rooms and showers. Free lockers also available.
• Childminding facilities.
• Group bookings(schools) welcome.
• Large sprung timber floor room available for rental. Perfect for dancing, martial arts, fitness classes etc.