CLUB INFORMATION
Welcome to Bodyguard Health and Fitness Centre.
Bodyguard has been a family run business since 1990 growing with demand over the years to become the largest gym in the Southern Highlands. Rick and Jo Iliani would like to invite you to come in and try Bodyguard and experience the difference and see for yourself why people keep coming back and bringing their friends.
At Bodyguard we have set up the centre so that members can train in a relaxed atmosphere to achieve the best results possible. We will continue to strive to bring our members the very best in service and variety that will keep them coming back again and again.
We use the physical to give people the inner strength to live healthier, happier lives.
PROGRAM & SERVICES
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Complete range of cardiovascular machines with cardio theatre |
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Largest range of free weights and pin loaded equipment in the Highlands |
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Group exercise classes with sprung timberfloor |
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Indoor cycling classes |
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Living Longer Living Stronger (LLLS) over 50s classes |
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Personalised programs and assessments |
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Weight loss programs |
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Personal Training:
- one on one
- group sessions |
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Air conditioned rooms |
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Change rooms, showers |
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Locker hire |
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Towel hire |
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Childminding facilities |
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