Welcome to Bodyguard Health Club

Bodyguard Health Club has been a family run business since 1990 growing with demand over the years to become the largest gym in the Southern Highlands NSW, Moss Vale. We provide programs, facilities, classes and services to ensure our members get the most out of their membership.

We want to be the motivation and inspiration for you to participate in regular physical activity regardless of your age and fitness level. We offer fitness solutions that are fun, easy and rewarding in order to achieve the desired result. In essence Bodyguard Health Club is for everybody!

No matter what, size, shape or fitness level you are - we want to help you, by providing you with the correct advice and to help you improve your fitness levels and achieve the goals you have set for yourself. We will continue to strive to bring our members the very best in service and variety that will keep them coming back again and again.

We use the physical to give people the inner strength to live healthier, happier lives.

NEWS 

• ZUMBATHON is back in October
  October long weekend
  BOOK NOW!
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• ZUMBA 
• Monday 6pm
  Wednesday 6am - 7am
• Saturday  9:30am - Every second weekend
  It is important to book for these classes as they are filling up fast!
  
•  SKI Season is here!
  Get ready for the ski season with these ideal classes to help you on he slopes
• Indoor Boot Camp Wednesdays from 6pm - 7pm
  Speed & Balance Thursdays 6pm - 7pm
• Dont forget our other early morning classes as well (6:15am).

PROGRAM & SERVICES

• Complete range of cardiovascular machines with cardio theatre.
• Largest range of free weights and pin loaded equipment in the Southern Highlands.
• Group exercise classes with sprung timber floor.
• Indoor cycling classes.
• NEW Roc It? equipment
• Boxercise classes, including cardio and use of boxing equipment.
• 30 minute circuit training.
• Personalised programs and assessments.
• Ulta Lite? weight loss program.
• Personal Training - One on one or group sessions.
• Convenient change rooms and showers. Free lockers also available.
• Childminding facilities.
• Group bookings(schools) welcome.
• Large sprung timber floor room available for rental. Perfect for dancing, martial arts, fitness classes etc.